In Health and Fitness

Lourdes Fitness Center Offers so Many Amenities And Features

October 8, 2022    0 COMMENTS


Lourdes Fitness Center offers so many amenities and features that it’s impossible to list them all, but we’ve picked the top 5 reasons to visit this amazing facility. The professionals at Lourdes will help you meet your fitness goals.

Whether helping you get back into shape after an injury or providing training tips to help you run that half marathon. Let’s take a look at five of the main reasons people love visiting the our Fitness Center.

1) No Need For a Membership

Membership fees can add up quickly, especially if you decide to work out at a pricey gym. A day pass might cost $10, but after only three visits, you’ve already spent $30โ€”and who knows how much longer you’ll keep going! You don’t need a membership at Lourdes Fitness Center because all our classes are drop-in.

As long as we have room, you pay per class instead of a monthly fee. If we were your neighborhood gym, our hourly price would be much higher than here! So come by and see why we’re one of New York City’s most affordable fitness centers. You won’t regret it! Unfortunately, Our Studio Is Unisex: Our facility has no men’s or women’s locker rooms.

Instead, we offer to change private areas for both genders. If you’re uncomfortable using these facilities, please let us know when you check in; other options may be available to make your experience more comfortable. We also offer free lockers for members who prefer privacy while changing their workout clothes.

2) Large Space, Lots of Equipment

The Lourdes Fitness Center has over 18,000 square feet of available space and nearly 300 pieces of equipment. Whether you’re looking for aerobic, strength training, or even a nice place to relax after work, there’s something at LFC that will help you get in your daily exercise fix.

During peak hours, members can almost always find a machine or free weights they can use. The staff at our fitness center is happy to help beginners through their first Workout Home sessions.

Personal Training Sessions: If you’ve never worked out before or want to learn more about proper form when lifting weights, personal training sessions are an excellent option. Our certified trainers are highly trained in group classes and one-on-one settings, so no matter your needs, we have someone who can meet them. Most trainers offer affordable packages tailored to each client’s goals; visit our website today to learn more about what we offer.

Group Classes: At LFC, several group classes are offered throughout the week. Whether you’re interested in Zumba, yoga, or aerobics classes designed specifically for seniors (65+), we’ve got something for everyone!

3) Open at All Hours Our Lourdes Fitness Center

We understand that scheduling your workouts around your other activities is sometimes difficult, so we give you full access to our facilities whenever convenient. You don’t have to worry about getting up at 4 am just because that’s when your gym opensโ€”we’re always ready and waiting for you! Last Minute Memberships: If you need a membership last minute, there are no worries! Just stop by one of our locations and sign up on the spot. No Convenience is Key: Our gyms throughout New York City, including Manhattan, Brooklyn, and Queens. No matter where you live or work, we’ve got a location near you that can fit into your schedule.

4) Friendly Atmosphere

From the moment you walk through our doors, you’ll notice how warm and welcoming our atmosphere is. We have experienced, well knowledge about fitness training and a friendly environment. Our goal is to ensure that every member feels like a part of our family and gets results in a way that suits them.

Whether you prefer one-on-one personal training, small group classes with trainers, or if you want some space with your workout partner, we have options for everyone! And, of course, we are completely supportive of your goals; whether they are big or small, there’s always something at our Fitness Center that can help bring them closer!

Check out our programs below:

Programs: We offer various fitness programs designed to suit any fitness level, interest, or schedule. Choose from Pilates & Barre (mat & reformer pilates), Yoga, Strength Training (metabolic conditioning), Boot Camp Classes (CrossFit style), Spinning (indoor cycling), and Personal Training (1:1 sessions). There’s truly something for everyone.

For example: Are you a beginner looking to start working out? No problem! We have introductory rates that will get you started and set up with everything you need to succeed immediatelyโ€”no gym membership is required.

5) Convenient Location

Why drive all over town when you can work out right in your neighborhood? The Lourdes Fitness Center is conveniently located at 2730 Garnet Street. We’re just two miles from downtown San Diego, making us accessible no matter where you live or what time of day it is.

When there are lines at the bank and traffic snarls on every road, you’ll appreciate being able to pop into our facility for a quick workout instead of sitting in gridlockโ€”which is why we’ve been voted Best Gym in Pacific Beach for Six Consecutive Years. We have everything you need:

  • Well-equipped machines.
  • Top-of-the-line cardio equipment.
  • Even personal trainers are available by appointment.

You don’t have to be an expert athlete to benefit from working out at our Fitness Center. Our facilities offer something for everyone, whether you want an intense weightlifting session or prefer gentle stretching exercises.

Final Thoughts

With classes ranging from yoga and Pilates to Zumbaยฎ and circuit training, there are plenty of ways to meet your fitness goals while having fun. Whether you want a low-impact workout or high-intensity interval training (HIIT), we can help.

Our certified instructors will guide you through any class so that you stay motivated and focused throughout each session. And if variety is important to you, we have plenty of options with new classes added weekly.

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